My Favorite Heart Healthy Snacks

In addition to February being the month of love, it is also the month for Heart Health!  In honor of Heart Health month and wanting to keep my heart healthy for my own Valentine, I thought I would share with you some of my favorite, easy, heart healthy snacks.

A big thanks to General Mills and Linqia for sponsoring today's post!  All opinions and heart healthy suggestions are my own!

1. Yogurt & Granola 

Yogurt and granola is probably one of my all-time favorite snacks.  Just start with your favorite yogurt, mine happens to be black cherry greek yogurt and add a handful of granola.  I love this new Gluten Free Chex Granola Mix.  In addition to the granola and berries, the chex pieces give it a really fun. light crunch.  I also love that it is made with simple ingredients that I can pronounce!

2. Protein-packed smoothies

Another fun way to enjoy the Chex Granola Mix is by adding it to your favorite smoothie!  One of my favorite quick, easy, on-the-go breakfasts is a smoothie!  I used to add a handful of oats to my smoothie but I've recently been swapping that out for a handful of the Chex granola mix.  It's packed with protein and lots of other good nutrients.  

Here is the recipe I usually use for my smoothies:

- 1 banana, broken into pieces
- 1/3 cup of plain greek yogurt
- 1/2 cup of frozen berries (or other fruit of your choosing)
- small handful of Chex Granola Mix
- large handful of spinach leaves
- orange juice to taste and desired thickness

Add all ingredients to your blender.  I usually pour enough orange juice in to cover about 2/3rds of the other ingredients.  Blend together until all ingredients are well mixed.  Makes 6-8 oz servings.

You could also add some Cherrios + Ancient Grains in place of the granola mix for some added grains!

3. Nature Valley Nut Crisp Bars

These little bars are so quick and easy, they don't even require any prep work!  I love to keep a box of these in my desk at work for that afternoon slump that always hits.  There are quite a few yummy flavors but these Salted Caramel Bars are my favorite! Packed with naturally good ingredients like roasted peanuts, sunflower seeds, and pumpkin seeds, then lightly dipped in delicious caramel flavor, this Nature Valley Nut Crisp Bar is the perfect wholesome snack.

How yummy do these snacks look?? The best part is General Mills have graciously offered to give away $15 in paypal cash to help you stay heart healthy this month!  Just use the Rafflecopter below to enter!

Also, make sure to print out the coupon here to help you save on some heart healthy snacks!

a Rafflecopter giveaway


Skinny Chicken Fajitas + Guacamole + A Giveaway!

What is it about game day that makes me want to make some sort of mexican inspired dish?  And what is it about mexican food that has to be so not good for you??

This month Chris and I decided to really start watching what we are eating so in preparation for the big game, I set out to find a little healthier version of the chicken fajitas and guacamole I was craving!

Before I got started, I finally ventured out to the brand new Publix in Raleigh (!!!) and picked up some Old Paso tortillas and seasoning & Avacados from Mexico. (btw, did you see that hilarious avocados commercial on Sunday?)  What I came up with turned out to be delicious!  The yogurt really helps to keep the chicken moist and the guacamole is so easy!

A huge thanks to Old El Paso and Avocados from Mexico for sponsoring today's post and giveaway.  As always, all opinions are my own.



1-1.5 lbs of boneless, skinless chicken breasts, cut into thin strips
1 green bell pepper
1 red bell pepper
1/2 medium yellow onion
1 packet Old Paso fajita seasoning
1/4 cup greek yogurt
1 tablespoon olive oil
1 package Old Paso Flour Tortillas

Sour Cream
Guacamole (see below for recipe)


1. Preheat oven to 400 degrees.  Spray the bottom of a 13x9 inch baking dish with cooking spray
2. Cut peppers and onion into thin strips, layer on the bottom of the baking dish
3. Combine greek yogurt, olive oil and fajita seasoning in a small bowl
4. Coat chicken in seasoning mixture and place on top of veggies in the baking dish

5. Bake at 400 degrees for 20-25 minutes until chicken is cooked and veggies are tender
6. Serve on flour tortillas with your favorite toppings



2 avocados, peelsd, pitted and diced
1 1/2 tablespoons fresh lime juice
1/4 cup  chopped fresh cilantro
1/4 cup salsa
Garlic salt and pepper to taste


In a food processors, combine avocados, lime juice, cilantro, salsa, garlic salt and pepper.  Serve with your favorite chips or as a yummy topping

How yummy do those look?? The best part is Old Paso and Avocados from Mexico are giving away $15 paypal cash to help you create your own game day dishes!  Just use the rafflecopter below to enter!

Also, make sure to print out the coupon here to help you save $1 when you buy one package Old El Paso dinner kit, tortillas or taco shells and 2 Avocados From Mexico!


Pinterest Recipes That Were Actually Good!

I don't know about y'all but I've had quite a few Pinterest fails over the years.  I had so many in a row that I just stopped using Pinterest for recipes altogether.

But some of them look SO good.  I've been cooking more now that I have someone to cook for and have recently given some Pinterest recipes a try.  And you know what?  They've actually been really good!  So I thought I would share with y'all some of our new favorites!

The Best Baked Spaghetti - This is by far our absolute favorite!  It really is the best and so easy!  Chris devours this and it makes for great leftovers too!

Chicken & Broccoli Alfredo - This was so good and really easy as well!  The only change I made is to make a double recipe of the sauce, because everything is better with more sauce!

The Best Chili Recipe - I wouldn't say this was the best, but it was good.  I did have to tweak the spices a bit because it wasn't flavorful enough for me but that was easy enough! {For reference, I doubled/tripled the chili powder, added an extra teaspoon of cumin, and added a teaspoon of paprika and left out the jalapenos}

You can find my recipe Pinterest Board here.  Have you tried any Pinterest recipes that have turned out well??